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Vitamin C – The Underestimated

Vitamin C – The Underestimated

Medicine 101 – Dr. Tara Macart   Vitamin C, also known as ascorbic acid, is essential for life and I believe it is greatly underappreciated in medicine today.  Thanks to Dr. Szent-Gyorgyi, Nobel Prize winner for his work on vitamin C and its metabolism, and...
Protect Your Prostate

Protect Your Prostate

Medicine 101 – Dr. Tara Macart   For many men, their prostate can be a sensitive subject.   Keeping “privates” private may be difficult, though, if symptoms develop.   So, getting a prostate assessment on a regular basis with your doctor is a good way to...
Water

Water

Water, the elixir of life, is not only essential for our survival, but our good health depends on it.  As the human body is approximately 70 percent water, we require a regular supply to replace what is lost on a daily basis. It is generally accepted that eight to ten...