
Opti-Balance Naturopathic Medicine Inc.
Solutions for Life
Dr. Tara Macart
Naturopathic Philosophy
Download an Opti-Balance Intake Form
Download a Weekly Diet Diary
What we are all about…
At Opti-Balance Naturopathic Medicine, we value your wellness.
We hope to initiate a long-term partnership that shares the goal of your health improvement, recovery, and even enhancement.
We empower patients to take an active role in their health no matter what their starting point, no matter what their challenges.
We help people gain understanding of their health situation and provide customized health optimizing plans offering cutting edge medicine.
We help people find solutions for life.
Welcome.
Dr. Tara Macart ND




First Steps...
I’m inspired, let’s begin…
1. Call Dr. Macart’s office Opti-Balance at 250.752.2711 and book a time to meet with her to begin sharing information about what’s going on for you. No time like the present to start learning and healing – Let’s strike while the iron is hot!
2. Download and print off an intake form. This form streamlines the gathering of your medical history and provides a framework for Dr. Macart to understand your goals and priorities concerning your health. Together, you can focus attentions where they’ll do the most good because your individual nature has been taken into account.
3. Collect as much medical history as you have in your possession. You may wish to consult with your other medical professionals and collect recent relevant data such as blood work and or medical imaging. If necessary, we may update or pursue fresh data pertinent to your case which can be discussed during the intake.
4. Create an exhaustive list of medications and natural products that you are using so Dr. Macart knows what is in the mix before adding to or subtracting from it. Eventually, your regimen will be tailored to your needs.
Naturopathic Modalities
The ways naturopathic medicine may interact with youClinical Nutrition

Nutrition is fundamental to health. Dietary analysis is an integral part of a comprehensive health plan. Different health issues require different nutritional approaches. Dr. Macart is highly trained in how to use food and nutritional supplements for therapeutic purposes. For your benefit, our clinical nutrition spans the dinner table to the clinic, utilizing the best methods to improve your nutritional status. Let health’s pursuit be delicious too.
Botanical Medicine

Plants have been the source of medicine for centuries. Known for their synergy of effect, the complexity of herbal medicine also contributes to their ease of tolerance and minimal side effects. Botanicals may be taken as teas, tinctures, extracts, dry substances and even spices. Discover the ancient wisdom of plant based medicines on your healing journey.
Pharmacology

Biochemistry is a huge part of medicine and, in some cases, pharmaceuticals have an important role to play. A well rounded naturopathic program may occasionally call on pharmaceuticals or it may work around a drug protocol already initiated. Either way, you are encouraged to explore your options and decide for yourself which interventions suit you best. We value your choice in choosing your healthcare path.
Acupuncture and Chinese Medicine
Physical Medicine

A variety of hands-on techniques may be used to alleviate pain and support biomechanics. These include bodywork, craniosacral therapy, incline therapy, and hydrotherapy. With the help of technology, energy in the form of light and sound can have rebalancing influence on the body. Ask us about our low level laser therapy or our cranial stimulation. Because the science of physics plays an important role in medicine, we can use this to our advantage.
Homeopathic Medicine

Homeopathic medicine is based on the law of similars- “like cures like”. Thousands of substances have been diluted and potentized to become a huge array of homeopathic preparations. A homeopathic intake gathers useful information so that the practitioner may match the patient’s “homeopathic picture” to a certain remedy. This specialized form of medicine is gentle, is well tolerated and has a wide range of applications. While homeopathy is only a couple of centuries old, it has a substantial place in the realm of healing substances. Learn more about homeopathic medicines first hand.
Counselling


Therapies
The tools we use for the betterment of humanityOpti-Balance Patient Intake Forms
Investigating the Human Condition
Range of Issues and ChallengesNaturopathic physicians are primary care practitioners, that is to say that they are often the first professional to consult for individuals and families who desire a less invasive and more wholistic approach to their health care. Naturopathic physicians treat patients with a wide range of acute and/or chronic conditions but rely on naturopathic tools and modalities, as well as pharmaceuticals, to resolve health issues. Even disease-free people may benefit from preventive medicine as it is infinitely easier to maintain health than repair it once it is damaged or broken. Naturopathic physicians deal with the full spectrum of health conditions that people encounter whether that may be chronic, acute, gender, or age specific.

Chronic Conditions
Acne
Adrenal disfunction
Allergies
Alzheimer’s disease
Anxiety
Asthma
Auto-immune disorders
Arthritis
Attention deficit disorder
Cancer
Candidiasis
Chronic fatigue syndrome
Chronic infections
Colitis
Constipation
Cystitis
Depression
Diarrhea
Diabetes
Eczema
Elevated cholesterol
Food and environmental sensitivities
Fibromyalgia
Gastroesophageal reflux disease
Gout
Hypertension
Heart disease
Insomnia
Irritable bowel syndrome
Lupus
Metal toxicity
Migraines
Multiple sclerosis
Obesity
Osteoporosis
Pain management
Parkinson’s disease
Peripheral Neuropathy
Polymyalgia rheumatica
Psoriasis
Stroke
Vascular Dementia
Acute Toggle
Colds
Ear infections
Flus
Headaches
Intestinal disorders
Sore throat
Women's Issues
Dysmenoreah
Endometriosis
Fibrocystic breast disease
Infertility
Pap smears
Pre-menstrual syndrome
Menopausal symptoms
Menstrual disorders
Uterine fibroids
Men's Issues
Benign prostatic hypertrophy
Erectile dysfunction
Prostatitis
Other Issues
Weight management
Smoking cessation

The Opti-Balance Patient Experience
Whole Person Whole MedicineThis is the process we follow to preserve or bring you back to health! Naturopathic medicine is active medicine – that is to say you’ll get from it what you put into it. We’ll provide the philosophy, the tools and the guidance. You’ll provide the action and determination to bring all these things into play and then you’ll be the beneficiary of the long term results that come from thoughtful lifestyle change to enact real improvement.
So, let’s begin…
First, call Dr. Macart’s office Opti-Balance at 250.752.2711 and book a time to meet with her to begin sharing information about what’s going on for you. No time like the present to start learning and healing – When you are ready, give us a call.
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Intake paperwork and initial consult
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Second visit and strategy
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Nutrition consultation
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